Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, February 08, 2010

What's On The Menu Monday

If you are new around this blog, each Monday I post what we will be eating for the week. This method of planning has helped out so much in our budget. Just sitting down for a couple minutes looking in the pantry and refrigerator then making a menu BEFORE heading to the store. This allows me to cut appropriate coupons, make a complete list and NOT be stuck each afternoon racking my frazzled brain about what we should eat. So here is what is up for this week:

Gluten Free Build Your Own Waffles with Scrambled Eggs and Turkey Bacon (Erin be proud "bye bye pork" ;) : just mix up a gfree waffle mix, warm up the waffle iron and let each person choose their flavor. ex. blueberries, peanut butter, chocolate chips or even sprinkles! This is lots of fun and the kids love it!

Split Pea Soup : I got a split pea soup mix from my mother-in-law (Robyne) for Christmas. I have been hoping to make it and just haven't yet.

Ahi Tuna Steaks and Quiona : you prob get tired of seeing these steaks on here, but we love them and they are sooo easy and SO good for us. This will be my first time to make Quiona, I am a little nervous, but I have brown rice as back up.

Fish Taco Bowls: or something of the like. I have a lot of talapia and Mahi I need to use.

Black Bean Soup and Grilled Cheese Sandwiches: the sandwiches will be Ezekiel Bread with soy cheese

Things I will try to bake::

Gfree brownies (TJ brand are the BEST!): i am making these to go with the new Ice Cream we bought today at TJ's...YUM.
Almond Meal Banana Nut Muffins


We will be gone Friday and Saturday for Eden's third bday so the menu was small this week. ENJOY!
What are you cooking?

Monday, January 25, 2010

What's On The Menu Monday

Well, apparently, each Monday I need to clarify what exactly WOTMM is so that no one accidentally thinks all of the listed food items are being prepared only on Monday. Rather, WOTMM is a list of meals I plan to make through out the week. I don't like to set the days for them because then I feel confined (i know, weird right? but this right-brained girl is proud to even have a list okay.) The list helps me stay within our grocery budget while providing healthy, well rounded meals for the week making us less apt to eating out or making unnecessary trips to the store.

That said, here is this weeks: (we have been invited to various homes for meal lately so some of these meals were from last weeks list)

Its going to get cold this week so I have two soups on the menu

Baked Potato Soup

Split Pea Soup

Salmon Pasta Alfredo- brown rice pasta with homemade Alfredo sauce with baked Salmon on top or mixed in

Baked Mahi Mahi with rice and black beans: I just take frozen Mahi Mahi from Trader Joe and thaw it. Place it in a baking dish, sprinkle lemon juice, garlic salt and some McCormick's Montreal HAMBURGER seasoning on it. Bake it for 20 and dinner is served :)

Ahi Tuna Steaks with Broccoli: these are pre-seasoned and frozen by Trader Joe's. EASIEST MEAL. Thaw them in the fridge, then just throw them in the oven for 20 mins and have a spectacular steak! Then I just steam some broccoli to have with it.

Nacho Bowls: this is kinda like build your own burrito only with chips instead of tortillas. Meat, (we will use mahi or talapia) beans and the fixins on a bowl full of chips.

Happy cooking...what are y'all eating?

Monday, January 18, 2010

What's On The Menu Monday

Y'all, apparently I only blog on Monday's about food...lame.

I actually have had very limited time on the computer this month. Most all the time I have had online has consisted of work for His Voice for Sudan. I love my job. I am trying to get a good routine established here in our new city as the "newness" wears off and reality that we are here for good sinks in. In this said routine, blogging time has gotten squeezed but I hope, as soon as some of my work deadlines come to a close, I will pick up and have a less lame blog...hehe...in the mean time, here is WOTMM:


Taco Soup: one can kidney beans, on can corn, 1 can rotel, 1lb of browned turkey burger seasoned:: served with shredded cheese and tortilla chips. (don't drain any of the cans, just dump it all in)

Salmon Pasta Alfredo- brown rice pasta with homemade Alfredo sauce with baked Salmon on top or mixed in

Trader Joe's Cheese and Bean Enchiladas - this is a frozen meal that is organic, gluten free and vegetarian! AND SOO YUMMY! good to keep on hand to throw in on those days that cooking seems daunting!

Spinach Lasagna Bake: This is gluten free (brown rice) noodles, spinach, ricotta/cottage cheese, mozzarella all layered and baked.

Baked Mahi Mahi with rice and black beans: I just take frozen Mahi Mahi from Trader Joe and thaw it. Place it in a baking dish, sprinkle lemon juice, garlic salt and some McCormick's Montreal HAMBURGER seasoning on it. Bake it for 20 and dinner is served :)

Breakfast Skillet: Potatoes, garlic, eggs, turkey bacon and cheese all mixed up in a skillet. If I am not up for it, this night might turn into egg sandwiches or omelets.


Okay, that's what we will be eating....what about you?

Monday, January 11, 2010

What's On The Menu Monday


Well last weeks WOTMM was so fun! I hope you get some good ideas for your meals! I pretty much had someone ask about each recipe so I will post some of those soon. Here is what we are eating this week. It is a little different than normal because our sweet friend, The Reardon's, are visiting and they are Gluten Free AND Dairy Free. So she brought some fun recipes for us to try!

Okay here goes:

Enchilada Casserole- (dairy free so we are using Soy cheese...it will be a fun new thing for us) with Guac and Chips for side - from Saving Dinners- GREAT cook book! (we are going to use black beans instead of meat for Vern's sake)

Fish Tacos- this is a by-weekly one for us, we LOVE it!

Tuna Fusilli- a tuna pasta dish from Saving Dinners with Broccoli

Gluten Free Vegetarian (spinach) Lasagna- I've never made this so I am going to kinda make it up...we'll see :)

Baked Wild Caught Salmon and Baked Potatoes

Ahi Tuna Steak and Asparagus


I am excited that Erin brought her fun new recipes for us to try this week...What are yall cooking?

Monday, January 04, 2010

The New What's on the Menu Monday

Well, as many of you remember, I use to do What's on the Menu Monday where I posted recipes each Monday and asked you to comment one as well. Recently, finding recipes has not been the hard part of cooking, what has been hard has been getting variety in what we eat. I tend to make the same things in an endless rotation. So I have decided to post our weekly menu each Monday (inasmuch as I can remember to). I would love to hear yours as well!

I started writing out the menu of what we were going to eat a couple years ago and it has made a TREMENDOUS difference in our grocery bill. It helps from over buying or under buying and having to return to the store for one annoying ingredient. I don't label which night we will eat what I just list out 6 meals, 4 hot breakfasts and some lunch varieties. The rest of the meals are filled in with left overs and cereal/cold type foods.

You will find that we eat a little different than most. Vernon has a pretty strict diet because of his health issues. He sticks to "Eating Right for Your Blood Type" and his blood time is A. Mine on the other hand, is O and that diet is complete opposite of A's. So we have finally found a great balanced. We get most of our protein from nuts and fish for Vernon's sake and we have very limited gluten for my sake.

So here goes for this week:

Shrimp Alfredo Linguine- made with brown rice pasta and homemade Alfredo sauce. (so easy)

Almond Parmesan Crusted Talapia, Brown and Wild Rice and Broccoli (also so easy)

Breakfast for Dinner: Omelets, Homefry Potatoes and Bacon (bacon is for me hehe!)

Mahi Mahi and Brown Rice with Feta

Cheese and Black Bean Enchiladas

Salmon and Baked Potatoes


Hope this gives you some ideas! I really need some ideas and would love to hear from you! If you are interested in any of these meals, let me know and I will try to tell you how I made them. I RARELY use a recipe I just kinda make it up based on other things I have made. I very rarely spend over 30 mins making food so most, if not all of these are easy and quick.

ENJOY!